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Research shows that people who are part of a community with strong personal networks are more content and have a longer health-span. People who feel isolated, however, often suffer from feelings of irritability, depression, and despair. A community comprises people who will celebrate your highlights, journey with you in your grief and share life’s special moments.

Made To Thrive asks exploratory questions like:

  • Why should you belong to a community?
  • What does community mean to you?
  • Who is your community?
  • How do you form a community and how do you reap and share the benefits of belonging to multiple communities?

Your Very Own Doctor Feelgood

We all want to feel good, and many of us go to extreme lengths to do so. That includes many high risk/high reward but also high consequences behaviours. Yet, Pleasure is such an underrated piece of the wellbeing puzzle which many overlook.

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Good Choice!

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