The importance, and impact, of the quality of the physical environment that surrounds you cannot be understated. Made To Thrive is committed to educating our network about the potential effects your environment can have on your overall performance and wellness. For example, natural lighting, humidity, air quality and even your proximity to the equator are all factors that have profound effects on your mind and body.
Some environmental aspects to consider:
Water is yet another of the ceaselessly increasing casualties of modernity. In city’s for the most part, It’s no longer natural and this can have many adverse effects on your body and health. Biohack your water and health with this groundbreaking advise.
People love hot tubs, or jacuzzi’s. They’re a staple at gyms and in many homes for their relaxation powers. But with that relaxation also comes
We’ve all heard the saying, I’m feeling really grounded today, but what does it actually mean?
At the most surface level we’re simply expressing a feeling of balance and stability, that we are feeling solid and secure in ourselves within time and space in that moment. But, the ground in grounding has significant meaning…
WHOOP Tracks Sleep, Stress, Strain, Recovery, and Health data, and offers personalised coaching.
WHOOP Bands purchased direct from Made To Thrive include a 30 minute video consult to help you understand the data.
