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bao vegan keto mayonnaise

Bayo Mayo

Yields1 ServingPrep Time5 minsCategory
A tuna mayo salad just isn't quite the same without the mayonnaise! But store-bought mayonnaise is often laden with sugar and contains toxins hidden in the emulsifiers and vegetable oils that are added during manufacturing. Try this Superfood Bayo Mayo for a keto friendly alternative that tastes even better than regular mayonnaise! Not only is it vegan, but its sugar free and versatile (great on salads or as a spread on seed crackers!) Recipe adjusted from Soaring Free Superfoods.

Ingredients

 ¾ cup Extra virgin olive oil, organic
 ¾ cup Water
 2 tsp Heaped table spoons of Baobab powder
 2 tbsp Apple cider vinegar
 ½ tsp Sweet leaf stevia powder (or sweetner of your choice)
 1 Garlic clove (optional)

Instructions

1

Measure all the ingredients, except the water, into a high speed food blender.

2

Blender on high until well mixed.

3

Continue blending on a medium speed, adding the water slowly until the mixture is well emulsified.

Note: it will thicken after standing for a few minutes.

4

Pour into a glass container and store in the fridge.

5

Drizzle over salads, use as a spread on crackers or as a topping for boiled eggs!

Variation:
+ for a bit of zing, add a pinch of cayenne pepper when blending
+ chia seeds add a nice, nutritious variation to the texture and can thicken the mayo if you find the consistency too runny

Good Choice!

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