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blueberry and kale smoothie

Blueberry Delight Brain Healing Smoothie

Yields1 ServingPrep Time10 minsTotal Time10 minsCategory
Store bought smoothies may appear 'healthy' but can be laden with hidden sugar (sometimes as much as 3 cans of Coke!) Prepare your own, veggie-and-fruit-laden mind-protecting healthy meal in a glass with this smoothie recipe.

Ingredients

 ¾ cup Blueberries (frozen or fresh)
 2 cups Kale, organic
 4 cups Spinach, organic
 1 Medium lemon, organic, peeled
 ½ tsp Cinnamon
 2 tbsp Collagen powder
 240 ml Water
 Handful of ice

Instructions

1

Add all ingredients to a high power blender with 240ml of cold water (preferably filtered) and a handful of ice.

2

Blend for 2 minutes or until completed blended and no pieces of fruit or veg are visible.

3

Adjust the amount of water and ice for a consistency and temperature that you enjoy.

Drink, indulge and know you're boosting your brain!

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