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Baked Goods

Raw Mango & Macadamia CheesecakeRaw vegan desserts have had a surge in popularity due to their nutrient-dense ingredients, as well as more people seeking sweet, delicious yet ‘clean’ treats. This easy gluten-, dairy- and refined sugar-free recipe requires only a food processor to blitz together ingredients to create three stunning layers. The tropical combo of mango, macadamia, and coconut is finished off with a squeeze of zesty lime juice to enhance all the flavours beautifully. Macadamias are waxy so they are fantastic for ‘creaming’, but cashews work equally well.
Festive Jolly Jammer Thumbprint CookiesWho remembers Jolly Jammers? The smiling, moreish jelly filled biscuit treats?! Whether you’re celebrating Christmas or just the holidays, these festive keto cookies are scrumptious, fun for the kids to make and will be devoured by the whole family
Keto Savoury MuffinsStick to your Keto protocol but still enjoy the indulgence of a delicious, low carb , gluten free muffin! A great grain-free breakfast bread delight!
Low Carb, Banting RusksRusks, often humorously referred to as 'giant biscotti with attitude,' are part of South African heritage. No doubt every household has special memories of dunking a rusk in a warm beverage on a blustery winter, weekend morning. You need not be deprived of this 'Saffa favourite' on a low carb, ketogenic protocol. Here is a brilliant banting rusk recipe to savour and enjoy!
Keto, Grain Free BreadThis Nordic Stone Age Bread is beautifully dense, hearty, textured and satisfying. What's more, its Paleo, Keto, Gluten Free and Dairy Free. The bread freezes well so can be made in advance, sliced and frozen. When needed, it can be taken straight out the freezer and popped in the toaster!

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