The ins and outs of Self-quantification
Steve Stavs
December 5, 2023
Self-quantification is the practice of tracking and analysing your OWN personal data; it’s all about YOU.
wearables
Self-quantification is the practice of tracking and analysing your OWN personal data; it’s all about YOU.
WHOOP Tracks Sleep, Stress, Strain, Recovery, and Health data, and offers personalised coaching.
WHOOP Bands purchased direct from Made To Thrive include a 30 minute video consult to help you understand the data.