Made-To-Titanium Tea
This low caffeine tea has energy boosting, cleansing properties to enhance the effects of a Ketogenic protocol. It can be used to augment detoxification or used as a fuel replacement to enhance concentration and focus.
Ingredients
1 tbsp Pu-erh Tea Leaves
1 tsp Green Tea Leaves; or 1 Green Tea Teabag
⅓ tsp Turmeric
½ tsp Fresh Ginger, Grated or Ground
Instructions
1
Steep Tea, Turmeric, and Ginger for 60-90 seconds in a teapot (alternatively a Bodum coffee maker works a charm!)
2
Strain and pour into a teacup
