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Nutrition

Bowl of Berries

Clean Up Your (Food) Act

Wholesome food gives us energy, sustains us, keeps us alive. It is a foundational need and more important than ever to choose foods wisely for your family. Unfortunately with all the exposure to pesticides, the chemicals found in food processing, and industrial pollutants that end up in the food chain, we can no longer take food at face value and trust that it provides us with everything that we are looking for. A more mindful approach is needed, which is what we look at in today’s article.

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Free Nutritional Science eBook

Nutritional Science eBook

Do you feel bewildered and directionless when it comes to nutrition, food, meal plans, weight and diet? Get our Free eBook and empower yourself with the knowledge of Nutritional Science.

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