Alarming discoveries about sun cream “You’re not heading out the door this morning without putting on your sunscreen!” A metronomic routine nag that may sound…
The rate at which people are suffering with anxiety is increasing so alarmingly that it is now referred to as ‘the anxiety epidemic.’ The Anxiety…
In our last blog we discussed light hygiene in relation to mental health. One of the most frequently occurring features in my practice as a…
I’m not sure how many of you came across the anti-ageing article in the Sunday Times this past weekend (Old New Look at Age, Sunday…
