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Keto

Chocolate ‘Ice Cream’ KissesWarning! These are possibly the most deliriously moreish keto treats to satisfy sugar cravings! Otherwise known as Keto Fat Bombs, these delights are great as an afternoon ‘ice cream’ treat on a hot summer day or served as a dessert after a low carb dinner party.
Keto Savoury MuffinsStick to your Keto protocol but still enjoy the indulgence of a delicious, low carb , gluten free muffin! A great grain-free breakfast bread delight!
Keto, Low Carb Biltong PieThis recipe is a smart way of ensuring you get your much-loved biltong satisfaction, but within the recommended 15-25% daily protein macronutrient intake. Because biltong is dehydrated (and so moreish!), sometimes we can end up ingesting too much protein which inhibits ketosis.
Keto Cauliflower Chocolate PuddingDessert can be a lot less guilt-ridden if its made with vegetables and is low carb! This pudding is super delicious, very tasty and easy to make!
Keto, Grain Free BreadThis Nordic Stone Age Bread is beautifully dense, hearty, textured and satisfying. What's more, its Paleo, Keto, Gluten Free and Dairy Free. The bread freezes well so can be made in advance, sliced and frozen. When needed, it can be taken straight out the freezer and popped in the toaster!
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