Fear can get a bad rap. In the world of self-improvement as well as the spiritual zeitgeist, fear is the bad guy. There’s a lot…
There are hardly any world-class athletes, musicians, sports teams or businessmen or women, that do not have a coach. The emphasis is on world-class, and…
“I’m feeling really grounded today”. We’ve all said or heard it, but what does it actually mean? Why use the word “grounded”?Well, at the most…
“It’s amazing how quickly things can turn around when you remove toxic people from your life.” — Robert Tew While you can’t choose the people around…
Unfortunately, there is no indication that 5G protective measures are adequate to protect our environment and living organisms. Many aspects of Radio Frequencies and 5G…
Exercise-induced asthma, lack of sleep, anxiety as well as dysfunctional breathing patterns deprive athletes of their best performance possible.Dysfunctional breathing is as simple as unconscious…
You’ve probably heard of G.I. Joe. You may have bought them for your kids, played with them yourself, watched the classic cartoon, or perhaps you…
How we breathe influences Oxygen (O²) transfer from our blood to our muscles and organs. Haemoglobin is the protein molecule in red blood cells (erythrocytes)…
We are living through challenging times. And that was true before the COVID-19 crisis only compounded matters. The reality is that living a good life and…
As humans, we instinctively know that natural is best for our bodies, but few of us understand that toxins are living and hiding in our…
